the personal attention
you need to succeed
meet your team
Sam & Danny are the founders of ALIO Fitness Club. They are both UTSA Alumni and have 4 year degrees in Kinesiology Exercise Science. They've been personal trainers for 12 years.
9 reasons why alio stands out among other gyms
1) The personal trainers
The most important thing that can MAKE or BREAK your FITNESS JOURNEY will be YOUR personal trainers/coaches. Their level of education & experience is what you must look for.
More than 95% of GYMS accept personal trainers with just a certification obtained from a weekend course (yikes).
ALIO personal trainers are graduates of a 4-year Exercise Science program making them extremely skilled and qualified to guide members of all fitness levels through their workout journey.
Our education & experience allows us to easily modify exercises for members with chronic conditions and/or first time gym goers.
a Personal experience
2) 100% owner support
You will be working directly with the owners of ALIO. Sam and Danny (Owners) will always be on standby. We take absolute pride in our craft as personal trainers & gym owners. We continuously re-invest in our studio & our members. It doesn't get more personal than this!
This is the reason we are "Top 5 Gyms in San Antonio."
exclusive group personal training
3) quality over quantity
It's no secret that majority of gyms only care about volume & tend to forget about you once you become a member.Since 2017 our main goal as a Local Gym was to focus on being personable & giving the best service possible to our members. For this very reason we have a limit on the amount of memberships we service at a given time. This also allows more space for our group sessions
(max 12 per group).
We keep our group training sessions small (12 people max) for a few reasons:
1) More personalized & interactive
2) Safety (Monitor your form on the gym floor)
3) Program the workouts like personal training (unique exercises)
State of the art fitness equipment
4) you won't find it anywhere else
Most group classes/bootcamps are relatively the same everywhere. They all use the same equipment (few choices) & bootcamp format (everyone spread out). These workouts can become repetitive, boring & can limit your progression.
Here at ALIO when we say it's group PERSONAL training we mean it. We program our group sessions similar to our ONE on ONE personal training session. This is due to the unique TOP TIER fitness equipment we have.A combination of Leg Press, Cable Towers & Jacobs Ladder makes our program unique & exciting.
There is NO other group training studio in the NATION that does this.
few gyms have this body scanner
5) fit 3d body scanner
As a training studio we have one very important job, getting you from point A to point B. This means that YOUR GOALS are OUR GOALS.
Introducing our state of the art Fit 3D body scanner! There are only a handful of these phenomenal scanners in Texas! We acquired the Fit 3D to perform a full body analysis on our members.
The body scan determines your current status for us to be able prescribe an accurate timeline to reach your goals.
(Each membership receives 2 complimentary scans)
Let's go into detail about what it does for you!
1) Circumference Measurements
2) Body Fat Analysis
3) Basal Metabolic Rate
4) Posture Analysis
5) 3D Silhouette of your body and much more!
our accountability app
6) taking it to the next level
As personal trainers we need to know what you're doing in and out of the gym to help you make adjustments if need be. Our "ALIO Exclusive" app was introduced last year to help our members extensively. We use this app to be on top of your fitness journey.
Let's take a look at the awesome features!
1) Two way messaging to communicate with us instantly
2) Body measurement tracking
3) Activity Tracking (syncs to Fitbit/Apple Watch)
4) Calorie Tracking (syncs to My Fitness Pal)
Nutrition is 80% of results
7) we don't sleep on nutrition
We can't emphasize enough the importance of nutrition. Nutrition is the foundation of a successful fitness journey.
Everyone is different and we all have unique goals. NUTRITION IS 80% OF YOUR RESULTS! When we receive your body analysis from your Fit 3D scan, we determine the appropriate tailored nutrition plan for you.
**Nutrition plans are provided at an additional cost**
8) The perfect setting
Our fitness studio is like no other in Texas! We designed the gym to change your mindset upon entering.Our privacy tint prevents sun light from entering the studio so our indoor lighting can be vibrant.From the lighting and music to the gym aesthetic we can safely say you will be EXTREMELY MOTIVATED TO TRAIN.
the extra stuff we all want
9) amenities & CLEANILESS
Who doesn't love amenities? It's the little things in life that matter. Face and shower towels are available at your convenience. We also have a shower room & two private restrooms.
Forgot your water bottle? No worries! We have a purified water station with disposable cups. In the center of the gym you will find an antibacterial wipe station (clean fitness equipment). All our members are required & reminded during group sessions to clean equipment after each use.
We also have two HEPA air filters on each side of the gym & of course hand sanitizer at all times.
ready for the "deets?" YOU MADE IT THIS FAR FOR A REASON
There are 3 MEMBERSHIPS (group training programs) to choose from.
All memberships include TWO Fit 3D Body Scans and our new "ALIO Exclusive" Accountability app.
There are no long term contracts. Every membership is month to month with a 30 day cancellation policy
(one billing date in advance).
Equilibrium offers balance to your lifestyle.
Members receive 8 group sessions monthly.
Our recommendation: Train 2x a week
THRIVE is for anyone looking to achieve definitive results.
Members receive 12 group sessions monthly.
Our recommendation: Train 3x a week
VANQUISH is for anyone planning to conquer their goals.
Members receive 16 group session monthly.
Our recommendation: Train 4x a week